Issues

Whether you are struggling with a long standing issue, or a more recent problem, I can help with a wide range of difficulties

Anxiety

Panic, worry, phobias, social phobia, Obsessive-Compulsive issues (OCD)

Depression

Low mood, hopelessness, sadness, suicidal thoughts, loss of interest & pleasure

Stress

Work stress, difficult life events, life direction, family stress

anger

Managing anger, frustration, angry outbursts, aggression 

trauma

Post Traumatic Stress (PTSD), historical abuse, chronic trauma, complex trauma

sleep

Sleep difficulties, insomnia,

nightmares

relationships

Infidelity, divorce, intimacy issues, fertility, communication difficulties

grief

Loss & bereavement, difficulties adjusting to loss, complex grief

later life

Adjustment to retirement, memory difficulties, carer issues

self esteem

Lack of confidence, low self esteem, comparing yourself to others, body image issues

pain

Chronic pain, pain management, medically unexplained pain

unspecified

Not feeling right, unsure of what is wrong, not feeling yourself