Issues
Whether you are struggling with a long standing issue, or a more recent problem, I can help with a wide range of difficulties
Anxiety
Panic, worry, phobias, social phobia, Obsessive-Compulsive issues (OCD)
Depression
Low mood, hopelessness, sadness, suicidal thoughts, loss of interest & pleasure
Stress
Work stress, difficult life events, life direction, family stress
anger
Managing anger, frustration, angry outbursts, aggression
trauma
Post Traumatic Stress (PTSD), historical abuse, chronic trauma, complex trauma
sleep
Sleep difficulties, insomnia,
nightmares
relationships
Infidelity, divorce, intimacy issues, fertility, communication difficulties
grief
Loss & bereavement, difficulties adjusting to loss, complex grief
later life
Adjustment to retirement, memory difficulties, carer issues
self esteem
Lack of confidence, low self esteem, comparing yourself to others, body image issues
pain
Chronic pain, pain management, medically unexplained pain
unspecified
Not feeling right, unsure of what is wrong, not feeling yourself